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Biofeedback Therapy in Scottsdale, AZ

Many people feel pain in their head, neck, or jaw every day. Stress can also cause tight muscles, a fast heartbeat, or trouble sleeping. Biofeedback therapy in Scottsdale is a helpful way to manage these problems.

Comprehensive Pain Management uses biofeedback to teach the body how to relax. With small sensors and easy tools, patients can learn to notice signs of stress and calm their body in simple ways.

Each person starts with a visit to one of our skilled providers. The provider looks at the symptoms, listens to the concerns, and chooses the right treatment. A clear diagnosis is the first step toward feeling better.

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What Is Biofeedback Therapy?

Biofeedback therapy in Scottsdale helps you see how your body reacts to stress, pain, or tension. We use small sensors placed on your skin to measure things like:

  • Muscle tightness
  • Heart rate
  • Body temperature
  • Sweating caused by stress

You’ll see this information on a screen or hear it through sound. We’ll help you recognize when your body is tense or stressed and show you ways to calm it down. Over time, with practice, you’ll learn how to do this on your own, even without the machines.

Biofeedback can help with:

  • Tension headaches or migraines
  • TMJ or jaw pain
  • Ongoing pain
  • Trouble falling or staying asleep
  • High stress or anxiety
  • Tight muscles
  • Pelvic floor issues

Types of Biofeedback in Scottsdale

Different types of biofeedback focus on different parts of the body. Each one helps you understand how your body reacts to stress or pain. Here are different types:

  • Heart rate or HRV tracks how your heartbeat changes when you are relaxed or stressed.
  • EMG measures how tight or loose your muscles are.
  • Neurofeedback shows brain activity linked to focus and stress.
  • Thermal checks if your skin gets warmer or cooler due to stress.
  • Galvanic skin response shows how much you sweat when feeling nervous or tense.
Types of Biofeedback in Scottsdale

What to Expect from Biofeedback Therapy

Your first visit to Comprehensive Pain Management in Scottsdale starts with a full check-up. We’ll talk about your symptoms and choose the right type of biofeedback for you. We’ll place sensors on parts of your body that need to be measured. For example, if your neck or jaw is tense, sensors may go near your face or shoulders.

You’ll do simple things during the session, like:

  • Breathing slowly and deeply
  • Loosening tight muscles
  • Paying attention to your thoughts
  • Adjusting your posture or movements

Every session is based on what you personally need. The goal is to help you feel more in control of your body and manage your symptoms better over time.

Biofeedback Therapy Near Me in Scottsdale, AZ

Come see us at Comprehensive Pain Management in Scottsdale! We’ll help you understand what your body is doing and teach you how to manage it in simple, helpful ways. It may take some time, but many patients see real changes. You don’t have to go through it alone. Schedule an appointment so we can see if this therapy is right for you.

FAQs about Biofeedback Therapy in Scottsdale

The cost depends on the type of treatment and how many sessions you need. Reach out to us to learn more.

It helps with stress, pain, headaches, sleep problems, and more.

Some insurance plans may cover it. Contact us for details.

Many people notice real improvements with regular sessions and practice.

Anyone dealing with chronic pain, stress, or tension can benefit.

Dr. James KellerShabrokh

Dr. James KellerShabrokh is a board-certified specialist in Physical Medicine and Rehabilitation, focusing on spine, joint, muscle, and nerve injuries. He combines rehabilitative care, minimally invasive procedures, and preventive strategies to restore function, improve mobility, and provide long-term pain relief.