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Active Release Technique® (ART) in Phoenix

Active Release Technique Phoenix is the way to go if you’re dealing with muscle pain, stiffness, or limited movement. This specialized treatment targets and helps heal soft tissue injuries, especially those caused by overuse, poor posture, or sports activities. Let’s learn more about it.

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What is the Active Release Technique?

Active Release Technique Phoenix is a hands-on therapy that breaks up scar tissue and adhesions in muscles, tendons, and ligaments. It focuses on specific problem areas to improve movement and reduce pain. Unlike regular massage, ART combines movement with pressure to release tension and speed up recovery.

The technique works by identifying tight spots and applying controlled pressure while you move. This helps to loosen muscles, improve flexibility, and speed up the healing process. ART is very effective for treating pain that’s caused by repetitive movements or injury.

How Active Release Technique Works? What to Expect?

When you get Active Release Technique Phoenix, your therapist will first evaluate your condition to find the areas causing pain or stiffness. The treatment includes applying gentle pressure to specific spots, usually while you move the affected area, like your arm, leg, or back. This movement helps release scar tissue, reduces inflammation, and improves blood flow to the area.

Your Active Release Technique provider uses their hands to apply pressure to the tendons, ligaments, and muscles. As you move, the therapist will guide the movement to help stretch and release the tight muscles. You may feel some discomfort, but most people find the treatment very effective in relieving pain and increasing mobility.

The Active Release Technique Phoenix treatment typically takes 15 to 30 minutes, per the area being treated and the severity of the injury.

Conditions Treated with Active Release Technique Phoenix

Active Release Technique Phoenix can treat a wide variety of conditions, especially those related to muscles, joints, and soft tissue injuries:

Back Pain

Neck Pain

Headaches and Migraines

Sciatica

Shoulder Pain

Carpal Tunnel Syndrome

Arthritis

Sports Injuries

Whiplash

Scoliosis

TMJ Disorders

Pregnancy-Related Pain

Postural Problems

Herniated Discs

Muscle Strains and Sprains

Knee Pain

Elbow Pain

Ankle Pain

Foot Pain

Chronic Fatigue

Stress and Tension

Insomnia

Digestive Issues

Immune System Support

Respiratory Issues

Menstrual Pain

Fertility Support

Neurological Disorders

Post-Surgical Rehabilitation

General Wellness Maintenance

  

Benefits of Active Release Techniques

  • Reduces pain by targeting and releasing areas of tension and scar tissue.
  • Improves flexibility by restoring normal movement in muscles and joints.
  • Increases circulation to help the body heal faster.
  • Decreases inflammation in affected areas, leading to less swelling and discomfort.
  • Restores normal muscle function, improving your strength and mobility.
  • Helps prevent future injuries by improving the way your muscles and joints move.
  • Promotes healing in muscles, tendons, and ligaments.
  • Non-invasive and offers a drug-free way to manage pain.
  • Provides long-lasting relief when used regularly.

Active Release Technique Near Me in Phoenix

If you’re looking for Active Release Technique Phoenix, Comprehensive Pain Management is here to help. Our experienced team is trained in ART to recover you from injuries and manage pain effectively.

So, stop Googling “Active Release Technique chiropractors near me!” Call us today to schedule a consultation and get started on your journey toward better mobility and less pain.

FAQs about Chiropractic Manipulation Phoenix

You will lie down on a treatment table while your therapist applies pressure to the affected areas. You’ll be asked to move the area while they work on it. This releases tension and improves your range of motion.

The number of sessions depends on your condition. Many people feel relief after a few sessions, while others may need more treatments for long-term results.

ART can treat a variety of musculoskeletal conditions. They include back pain, neck pain, headaches, sports injuries, sciatica, and more.

The cost of ART sessions can vary based on the clinic and the number of treatments needed. It’s best to contact us for pricing and to schedule your consultation.

Dr. James KellerShabrokh

Dr. James KellerShabrokh is a board-certified specialist in Physical Medicine and Rehabilitation, focusing on spine, joint, muscle, and nerve injuries. He combines rehabilitative care, minimally invasive procedures, and preventive strategies to restore function, improve mobility, and provide long-term pain relief.